 Since
I was first diagnosed with Rheumatoid Arthritis in 1992, yoga
has become an increasingly important feature in my life. Now,
yoga forms the bedrock of my lifestyle, helping me to keep my
body fit, strong and mobile as my R.A. progresses and it also
helps me to stabilize my life emotionally and spiritually. I
am a full-time, dedicated Hatha yoga teacher.
Yoga
History
My yoga experience
has spanned many styles including: Sivananda; Astanga Vinyasa
(having trained with Pattabi Jois – 2001
London visit, and with Liz
Lark, Granville
Cousins and
Gingi Lee); Iyengar (with Ruth
White, Mira Mehta, Arup Sen and Megan
Inglesent); various other Hatha styles (with Kausthub Desikachar, Angela Farmer,
John Stirk, Simon
Low, Nigel Gilderson,
Mukunda Stiles) and Pranayama (with Maarten Vermasse and Philip
Xerri). I continue to train
regularly with a variety of teachers.
Relevant Qualifications
1987 – B.Sc. Physiology
2001, 2010 – First Aid for Yoga
Teachers
2002 – Karuna Yoga Teachers
Training Diploma with Ruth White (a registered Yoga
Alliance 500 hour teaching qualification)
Teaching Experience
• Health Clubs - (including
The Chelsea Club, Pennyhill Park Spa, The Harbour Club, Holmes
Place – Fulham,
Farnborough and Chelsea, Cannons – Battersea, Wandsworth
and Fulham, Esporta – Wandsworth,
Guildford and Kingston, Virgin Active – Wandsworth, LA
Fitness – Woking).
• Open community classes (In Dulwich,
Guildford and Bramley)
• Running the centre and teaching
at the Ruth White Yoga Centre Fetcham and teaching teachers-in-training
at the Ruth White Yoga Centre in Cheam
• Private and corporate clients
Day and weekend workshops
I have over 3500 hours of teaching experience.
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