Welcome
to GuildfordYoga
Based in Surrey, GuildfordYoga offers
regular weekly classes in central Guildford and Bramley village,
for all – so whether you have practiced yoga for many
years or if you are a complete beginner, feel free to come
along.
All classes are 'drop-in' – so, you are free
to come along to any class that suits you and you pay-as-you-go.
There is no need to book or pay in advance and all equipment
is supplied, so there is no need to buy anything before you
start.
Yoga is non-competitive; everyone works to his or her own level,
depending on how you are feeling on the day. There is
no need to perform or achieve, rather yoga is about allowing
you to 'let go' and re-discover the happiness of just 'being'.
So, the classes provide a wonderful respite from the daily
pressures of modern life.
Private classes can also be arranged
for individual or corporate clients - feel free to download
the private tuition brochure (page 1 and page 2).
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The teacher,
Luci Phipps, has experience and training which spans
many styles including: Iyengar, Sivananda, Astanga
Vinyasa, Vini-yoga and Yoga therapy. Luci's teaching
incorporates elements of these styles tailored to suit
the individual: she combines precision and alignment
of the spine and the limbs, whilst developing muscle
strength and joint flexibility. Classes are physically
challenging and yet also relaxing. She encourages her
students to be aware of their own needs and to work
appropriately. Most special requirements can be accommodated
within the mixed ability classes (including pre and
post-natal).
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What people say about Luci Phipps and GuildfordYoga
"I just wanted to thank you for introducing me to yoga... Yoga has really changed my body and helps me to relax and I don't think I would have enjoyed it so much if it hadn't been for your teaching. So thank you..." Jane
"... just wanted to say thank you very much for everything, you are a great Yoga teacher, and I've really enjoyed your classes." Rob
"... thank you for January's workshop which I attended, as I obviously did something to thoroughly 'de-tox'?! as I have discovered I am now pregnant!" Lucinda
"You are an excellent teacher Luci, with a warm and calming nature that comes through in every class and workshop. I feel there is a lot for my body and mind to learn, yet you impart your immense knowledge in a most sympathetic way. You challenge but never push, so I don't have to compete with others in the class, and importantly, you take time to explain the theory behind each posture and help me to understand what I can realistically hope to achieve. I have thoroughly enjoyed finding my way back to yoga with you." Deborah
"Thank you for all your support both during the pregnancy and now as I get my body back into shape. I have found attending yoga with you has been one of my highlights of living in the UK - a constant thread that rejuvenates my body, mind and spirit. You are an excellent teacher." Bronwen
"Thank you again for the workshop on Sunday. I wanted to improve my stamina and am thinking today, with tired arms and legs, that maybe this was more of a challenge than I had imagined! I so enjoy your classes and thank you for including me and others who are not as young and supple in the body as they are 'in the head'." Gill
"I would really like to say how much I am enjoying the classes. I came a couple of times some years ago but then was unable to attend due to work commitments, but now they really are a highlight of my week. And I know the two women I come with feel the same so thanks very much." Linda
"I think Yoga definately helped prepare me for the birth - I used no pain relief... and went in fully dilated to the midwife's great surprise!! I have had a really quick recovery too, can't believe that my tummy is almost as before, and I was back in my jeans in 2 weeks! Sure all that Yoga helped it all go back :). Anyway, thanks for all your help in the classes and I will see you in a couple of weeks I hope!" Emily
Please explore the site for more details or feel free to contact
Luci directly if you have any specific questions.
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