Welcome
to GuildfordYoga
Based in Surrey, GuildfordYoga offers
regular weekly classes in central Guildford and Bramley village,
for all – so whether you have practiced yoga for many
years or if you are a complete beginner, feel free to come
along.
All classes are 'drop-in' – so, you are free
to come along to any class that suits you and you pay-as-you-go.
There is no need to book or pay in advance and all equipment
is supplied, so there is no need to buy anything before you
start.
Yoga is non-competitive; everyone works to his or her own level,
depending on how you are feeling on the day. There is
no need to perform or achieve, rather yoga is about allowing
you to 'let go' and re-discover the happiness of just 'being'.
So, the classes provide a wonderful respite from the daily
pressures of modern life.
The teacher, Luci Phipps, has trained in a range of yoga styles,
over many years. Her teaching is broadly Iyengar, so the poses
are physically challenging and the emphasis is on correct alignment
of the spine and the limbs. She encourages her students to
be aware of their own needs and to work appropriately. Most
special requirements can be accommodated within the mixed ability
classes (including pre and post-natal).
Please explore the site for more details or feel free to contact
Luci directly if you have any specific questions.
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